{"id":14610,"date":"2021-10-18T10:25:18","date_gmt":"2021-10-18T04:55:18","guid":{"rendered":"https:\/\/manmadthinagi.com\/news\/?p=14610"},"modified":"2021-10-18T10:25:18","modified_gmt":"2021-10-18T04:55:18","slug":"%e0%a4%b6%e0%a4%b0%e0%a5%80%e0%a4%b0%e0%a4%be%e0%a4%a4-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a4%a5%e0%a4%bf%e0%a4%a8%e0%a4%be%e0%a4%82%e0%a4%9a%e0%a5%80-%e0%a4%95%e0%a4%ae%e0%a4%a4%e0%a4%b0%e0%a4%a4%e0%a4%be","status":"publish","type":"post","link":"https:\/\/manmadthinagi.com\/news\/?p=14610","title":{"rendered":"\u0936\u0930\u0940\u0930\u093e\u0924 \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e &#8211; &#8220;\u0939\u0947&#8221; \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u092e\u0924\u0930\u0924\u093e \u0926\u0942\u0930 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924 !"},"content":{"rendered":"<div>\u092a\u094d\u0930\u0925\u093f\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a 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\u0938\u094d\u0928\u093e\u092f\u0942 \u092c\u0928\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924. \u091c\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u091a\u094d\u092f\u093e \u0915\u092e\u0924\u0930\u0924\u0947\u0932\u093e \u0926\u0942\u0930 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924 \u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u092e\u094d\u0939\u0923\u091c\u0947-<\/div>\n<div>\u00a0<\/div>\n<div><strong>1) \u0926\u0941\u0927 :<\/strong> \u0926\u0941\u0927\u093e\u092a\u093e\u0938\u0942\u0928 \u092c\u0928\u0935\u0932\u0947\u0932\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940 -\u0926\u0941\u0927 (\u0921\u0947\u0905\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u0947) \u092a\u094d\u0930\u0925\u093f\u0928\u0947 \u0939\u093e \u090f\u0915 \u091a\u093e\u0902\u0917\u0932\u093e \u0938\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u0932\u093e \u091c\u093e\u0924\u094b. \u0924\u094d\u092f\u093e\u0924 \u0926\u0942\u0927, \u092a\u0928\u0940\u0930, \u0916\u0935\u093e,\u091a\u0940\u091c \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u091f \u0906\u0939\u0947. \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u0938\u0939, \u0939\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u092a\u0942\u0930\u094d\u0923 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u092f\u093e\u0938\u0939, \u0939\u0947 \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0926\u0947\u0916\u0940\u0932 \u0935\u093e\u0922\u0935\u0924\u093e\u0924.<\/p>\n<div class=\"AV6116620ed053e5603812a664\">\n<div id=\"aniBox\">\n<div id=\"aniplayer_AV6116620ed053e5603812a664-1634532095833\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<div><strong>2) \u0905\u0902\u0921\u0940 :<\/strong> \u0906\u0939\u093e\u0930\u093e\u0924 \u0905\u0902\u0921\u0940 \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u091f \u0915\u0930\u093e-\u0905\u0902\u0921\u0940 \u0939\u0947 \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u091a\u0947 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u093e\u0924. \u0939\u0947 \u0915\u0947\u0935\u0933 \u092a\u094d\u0930\u0925\u093f\u0928\u0947\u091a \u0928\u0935\u094d\u0939\u0947 \u0924\u0930 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u0913\u092e\u0947\u0917\u093e -3 \u092b\u0945\u091f\u0940 \u090d\u0938\u093f\u0921 (Omega-3 Fatty Acid)\u0926\u0947\u0916\u0940\u0932 \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u091f \u0906\u0939\u0947 \u091c\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924.<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div><strong>3) \u0921\u094d\u0930\u093e\u092f\u092b\u094d\u0930\u0941\u091f :<\/strong> \u0921\u094d\u0930\u093e\u092f\u092b\u094d\u0930\u0941\u091f\u094d\u0938\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e-\u0921\u094d\u0930\u093e\u092f \u092b\u094d\u0930\u0941\u091f\u094d\u0938 \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u091a\u0947 \u0916\u0942\u092a \u091a\u093e\u0902\u0917\u0932\u0947 \u0938\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u093e\u0924. \u092a\u093f\u0938\u094d\u0924\u093e, \u092e\u0928\u0941\u0915\u093e, \u092c\u0926\u093e\u092e, \u0915\u093e\u091c\u0942, \u0905\u0915\u094d\u0930\u094b\u0921 \u092f\u093e\u0902\u091a\u0947 \u0926\u0930\u0930\u094b\u091c \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947, \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u0938\u0939, \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0935\u094d\u0939\u093f\u091f\u0945\u092e\u093f\u0928, \u0938\u094b\u0921\u093f\u092f\u092e \u0906\u0923\u093f \u092a\u094b\u091f\u0945\u0936\u093f\u092f\u092e(Potassium Source Food) \u0926\u0947\u0916\u0940\u0932 \u092e\u093f\u0933\u0924\u093e\u0924. \u0939\u0947 \u0938\u0930\u094d\u0935 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0938\u0930\u094d\u0935 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915\u093e\u0902\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0926\u0942\u0930 \u0915\u0930\u0942\u0928 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u092c\u0928\u0935\u093f\u0923\u094d\u092f\u093e\u0924 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<\/div>\n<div>\u00a0<\/div>\n<div><strong>4) \u091a\u0947\u0930\u0940 :<\/strong> \u0915\u094b\u0930\u0921\u094d\u092f\u093e \u091a\u0947\u0930\u0940\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e-\u091c\u0930 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0936\u0930\u0940\u0930\u093e\u0924 \u091c\u0933\u091c\u0933 \u0906\u0923\u093f \u0938\u0902\u0927\u093f\u0935\u093e\u0924\u093e\u091a\u094d\u092f\u093e \u0926\u0941\u0916\u0923\u094d\u092f\u093e\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u0924 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0906\u092a\u0923 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0928\u0915\u094d\u0915\u0940\u091a \u091a\u0947\u0930\u0940\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u093e \u092a\u093e\u0939\u093f\u091c\u0947. \u092f\u093e \u092e\u0927\u094d\u092f\u0947 \u0905\u0901\u091f\u0940 \u0907\u0902\u092b\u094d\u0932\u093f\u092e\u0947\u0902\u091f\u094d\u0930\u0940 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u0938\u0942\u091c \u0915\u092e\u0940 \u0915\u0930\u0924\u093e\u0924 \u0906\u0923\u093f \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<\/div>\n<div>\u00a0<\/div>\n<div><strong>5) \u092c\u0926\u093e\u092e :<\/strong> \u0906\u0939\u093e\u0930\u093e\u0924 \u092c\u0926\u093e\u092e\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u093e-\u092c\u0926\u093e\u092e \u0939\u0947 \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u091a\u0947 \u0916\u0942\u092a \u091a\u093e\u0902\u0917\u0932\u0947 \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u093e\u0924. \u0921\u0949\u0915\u094d\u091f\u0930 \u0926\u0930\u0930\u094b\u091c 5 \u0924\u0947 6 \u092c\u0926\u093e\u092e \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u093f\u092b\u093e\u0930\u0938 \u0915\u0930\u0924\u093e\u0924. \u0939\u0947 \u0915\u0947\u0935\u0933 \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u092a\u0942\u0930\u094d\u0923 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0917\u0930\u092e \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<\/div>\n<div>\u00a0<\/div>\n<div><strong>6) \u092e\u093e\u0938\u0947 :<\/strong>\u00a0 \u092e\u093e\u0936\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e-\u091c\u0930 \u0906\u092a\u0923 \u092e\u093e\u0902\u0938\u093e\u0939\u093e\u0930 \u0916\u093e\u0924 \u0905\u0938\u093e\u0932 \u0924\u0930 \u092e\u093e\u0936\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0906\u092a\u0932\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947. \u0938\u0945\u0932\u094d\u092e\u0928 \u092b\u093f\u0936(Salmon Fish) \u0906\u0923\u093f \u091f\u0942\u0928\u093e \u092b\u093f\u0936 (Tuna Fish) \u0939\u0947 \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u091a\u0947 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u093e\u0924. \u092f\u093e\u0938\u0939 \u092f\u093e \u092e\u0927\u094d\u092f\u0947<br \/>\n\u091a\u093f\u0915\u0928\u092a\u0947\u0915\u094d\u0937\u093e \u0915\u092e\u0940 \u091a\u0930\u092c\u0940 \u0906\u0922\u0933\u0924\u0947, \u091c\u0940 \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u092a\u094d\u0930\u0925\u093f\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0938\u093e\u0920\u0940 \u0916\u0942\u092a \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0905\u0938\u0924\u093e\u0924. \u0939\u0947 \u0924\u094d\u092f\u093e \u0918\u091f\u0915\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0924\u0947 \u091c\u0947 \u0936\u0930\u0940\u0930 \u0928\u093f\u0930\u094b\u0917\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u092a\u094d\u0930\u0925\u093f\u0928\u0947 \u0911\u0915\u094d\u0938\u093f\u091c\u0928, \u0939\u093e\u092f\u0921\u094d\u0930\u094b\u091c\u0928 \u0906\u0923\u093f \u0928\u093e\u092f\u091f\u094d\u0930\u094b\u091c\u0928\u092a\u093e\u0938\u0942\u0928 \u092c\u0928\u0932\u0947\u0932\u0947 \u0905\u0938\u0924\u093e\u0924, \u0924\u0947 \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u092a\u0947\u0936\u0940 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